Tag Archives: Anger

Angry while driving

I do not often allow myself to get angry in my daily life. The idea of “allowing myself” to feel an emotion is silly though. I probably have the emotion anyway, but I just do not allow myself to experience … Continue reading

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Riding the wave of emotions

The farther that I get from my past eating disorder behaviors, the more I understand that restricting food and over-exercising were my maladaptive methods for coping with tough emotions. When I refused to eat, I was refusing to feel sadness … Continue reading

Posted in Emotions | Tagged , , , , , , , , , | 2 Comments