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Tag Archives: Imperfection
Embracing Failure
My therapist and I randomly talked today about how I failed my driver’s test. I actually failed it twice before I finally passed it. At the time, I felt like such a big failure, and I kept all my failed … Continue reading
Body Image Freak Out
Last night my dance team performed, which was super awesome and fun. However, before the dance performance, when I put on my black performance/competition pants, I had a body image freak out. Love handles and more were hanging over the … Continue reading
Posted in Emotions, Weight Gain/Maintenance
Tagged Anorexia, Body image, Eating disorder, Emotions, Imperfection, Self-Acceptance, Self-compassion
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Honesty in Treatment
When I went to visit my younger sisters in San Francisco more than a week ago, I weighed myself the first day I arrived there. The bathroom had a scale in it, and I had not prepared myself for avoiding … Continue reading
Posted in Emotions, Recovery Tools, Weight Gain/Maintenance
Tagged Gratitude, Imperfection, Scale, Treatment
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“You should be a recovery speaker”
My treatment program brings in recovery speakers who typically are former patients doing well in recovery. The line that people from program (ranging from my treatment team to other patients who received help at the same time as me) say … Continue reading
Fighting perfection
I used to try to be perfect. Perfect is safe. Who can criticize you if you are perfect? Trying to be perfect just sets me up for a stream of self-criticism when I cannot achieve the desired perfection. This week, … Continue reading
Posted in Emotions, Recovery Tools, Weight Gain/Maintenance
Tagged Anorexia, Emotions, Food, Imperfection, Needs, Scale, Self-compassion
2 Comments