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Tag Archives: West Coast Swing
Personal growth obsession
So, since I got third place in my West Coast Swing (WCS) dance competition over the weekend, I have been obsessed with dancing and improving my dancing. It’s a fun kind of energy, but I also feel like my brain … Continue reading
Posted in Emotions, Recovery Tools
Tagged Awareness, Dance, Emotions, Exercise, Inner Child, West Coast Swing
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Appreciating my body
Last night, I watched videos of my West Coast Swing dancing from this past weekend and my body image definitely improved when I saw how well I am now able to move my new, fuller body. Yes, I am larger … Continue reading
Posted in Emotions, Recovery Tools, Weight Gain/Maintenance
Tagged Anorexia, Body image, Dance, Eating disorder, Emotions, Gratitude, West Coast Swing
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Prioritizing my needs = awesome!
This last weekend, I attended Swing’n New Years Dance Camp in Palm Springs and had a fantastic time–one of the best times I have had at a dance event in awhile. There were multiple key ingredients that made this weekend … Continue reading
Posted in Emotions, Recovery Tools, Weight Gain/Maintenance
Tagged Anorexia, Body image, Dance, dance competition, Eating disorder, Emotions, Food, Gratitude, Happy, Health, Inner Child, Mental health, Needs, Recovery, Self-esteem, Socializing, Values, West Coast Swing
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