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Tag Archives: Inner Peace
Distracted by Life
Again, it has been awhile since I have updated my blog. I used to delay starting my work in lab by writing blog entries every morning, but I have recently been starting my lab work nearly as soon as I … Continue reading
Posted in Emotions, Recovery Tools
Tagged Appetite, Coping, Dance, Eating disorder, Emotions, Exercise, Fear foods, Food, Happy, Inner Peace, update
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Happiness Pressure
There is pressure to be happy. Even one of the most well-known phrases in The Declaration of Independence is the right for “life, liberty, and the pursuit of happiness.” One of my favorite quotations when I was younger was the … Continue reading
Posted in Emotions, Recovery Tools
Tagged Acceptance and Commitment Therapy, Authentic, Happy, Inner Peace, Needs, Sad, Science, Self-Acceptance
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New sources of self-esteem
This morning, I worked on three related entries in Beautiful You: A Daily Guide to Radical Self-Acceptance by Rosie Molinary, which were very much aligned with my goal of finding new sources of self-esteem. The first was a reflection on … Continue reading
Posted in Emotions, Recovery Tools
Tagged Anorexia, Body image, Confidence, Inner Peace, Self-esteem, Self-Help
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